Pherform Hong Kong in Hong Kong Island

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comments 5

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  Dani Van De Broucke

  :: 04 April 2018 14:09:37

  I just started attending Pherform. It’s the first time I’ve been to a female only gym. The vibe here is super friendly and personable, and the standards are super high. I am really enjoying the sessions and I feel like I am pushed to give 110% every workout. I think I’ll be in shape pretty quickly under the watchful eye of the Pherform trainers. A massive thumbs up to this place. This is for women who take their workouts seriously and want to train hard.

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  Eunice Tuet

  :: 24 January 2018 17:05:44

  I love this gym. Joining this gym has been one of the best things I've done for myself. I joined in August 2017, the gym I previously worked out at closed in July and I was looking for a gym that I can commit myself to. I'm the type that likes to workout in small group classes, I receive the attention from coach but also have fellow classmates that work as a motivation for me. Pherform was perfect for that, not only does it offers semi private training with 1 coach to 5 ladies or 2 coaches for 10 or more ladies, it is also a women's gym. This means I can hit the gym bare faced, no makeup ,sweaty, not having to worry about what I look like or if I'm dressing appropriately. I started off being a US size 12, by October, I lost a dress size. To this date, I've lost 3 dress sizes. How was this possible? Consistency and the encouragement you get nowhere else but at Pherform. If you've got goals you want to achieve, and you want to be pushed, you want to see results, this is the place you want to go. Pherform isnt just a gym, it is a community of strong, supportive bunch of women who workout and train hard together. If you are female, and wants to know how I've lost three dress sizes in 3 months, happy and without having to starve myself, come check out Pherform.

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  Katie Delaney

  :: 16 January 2018 20:56:28

  Love Pherform! This gym caters for women of all fitness levels and everyone is made to feel so welcome. The coaches are world class and genuinely want to see you achieve your goals and will push you to reach your potential. Small class sizes mean lots of attention and the staff know every member by name. Capped total member numbers mean you can always get into a class, even at peak times. Pherform is so much more than a gym, it's a community of awesome, friendly, positive people. I am so happy with the results I've achieved through Pherform and I highly recommend this gym.

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  Susan Liang

  :: 16 January 2018 09:46:52

  Pherform is the my Third Home . I spend 6 days a week in 3 homes; namely, My Sleeping Home, My Office Home and My Gym Home.. Pherform has my coaches and my friends who care about me as much as my husband, my parents, my sisters and my colleagues. Coaches at Pherform really monitor us and train us hard with patience and care. They believe in us and they encourage us to challenge ourselves, which I rarely have at home or at work (I am the one who challenge my colleagues :-)). Programs at Pherform are unique. I have tried many gyms and Pherform really is the best of the best in Hong Kong....

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  Jackie Fields

  :: 15 January 2018 14:46:16

  I love Pherform! After years of wasting money on big gyms and almost never going, I finally found Pherform and I love it! The class sizes are small and focused, the trainers are very professional and know all of the clients by name as well as their strengths. They know how to push you to your limits while helping you to improve your technique and reach your fitness goals. I’ve been a regular member for over 1 year and since joining my body composition has completely changed for the better and I’ve improved my strength and technique more than I ever thought possible. One of the things I love about Pherform is the community it provides. The owner, manager and all the trainers know you by name which is something you could never get in a big gym like Pure. I highly recommend this gym to anyone as it has completely changed my life! Come in and try a class!